Did you know that exercise after a meal is good for you? No really, it is. I can remember my … Continue reading Exercise after a meal?
I think one of the most common questions I hear is how do I get in shape, where do I … Continue reading How do I get in shape?
On Sunday we decided to take a drive to Springville, Utah, to find the Diamond Fork Hot Springs. I’ve never … Continue reading Diamond Fork Hot Springs~~~ What a HOT place to be in Utah!
On September 14th, I ran the Revel Big Cottonwood half marathon race! This was my first time running this race … Continue reading Revel Big Cottonwood Half Marathon!
We decided to hang out in Park City on a Sunday for the day without any set plans… Our intent … Continue reading Park City, Utah in the summer
I was due for my weekly long run this past Saturday and ended up spotting a trail not too far … Continue reading Dimple Dell Regional Park, Sandy, Utah
Have you ever been to the great Salt Lake outside of Salt Lake City, Utah? I’ve always heard things about … Continue reading The Great Salt Lake!
Last Sunday, we took a family hike to the Cecret Lake near Alta, Utah. The weather was gorgeous in the … Continue reading Cecret Lake Trail ~~ A not so secret place in Uinta-Wasatch-Cache National Forest near Alta, Utah
We had an impromptu date night this past week and decided to take a hike! Literally! We drove up Little … Continue reading Wildflowers galore, amazing views, and hiking in Albion Meadows Trail in Sandy, Utah
Who wants a challenging trail run? My hand is up! I recently ran the Temple Quarry and Little Cottonwood Trail … Continue reading Temple Quarry and Little Cottonwood Trail–Unita-Wasatch-Cache National Forest, UTAH
I hiked with a friend and her two dogs through Milcreek Canyon on Desolation Trail to Salt Lake City. If … Continue reading Milcreek Canyon hike–Desolation Trail
We woke up on Saturday morning with a nice, rolling start. Nighttime temperatures were a bit chilly for June, but … Continue reading Moon Lake, Utah–The locals’ favorite!
The Saturday of Memorial Day weekend, we went mountain biking outside of Capitol Reef National Park. Something we were unaware … Continue reading Capitol Reef National Park.. Mountain biking in Torrey, Utah.
As we arrived in Capitol Reef late Thursday night before Memorial Day weekend started, we picked Friday as the day … Continue reading Capitol Reef National Park in Torrey, Utah
The day was finally here! Months of waiting to see my family and also race day. The famous Crazylegs Classic … Continue reading Crazylegs Classic Race in Madison, Wisconsin
We decided to be spontaneous and changed our plans. Vegas baby! I have actually never been to Vegas, so I … Continue reading Spring break on a budget. Las Vegas and Hoover Dam.
We were up early on the morning we wanted to see the Grand Canyon. I have never seen the Grand … Continue reading Spring break on a budget. Grand Canyon
I don’t have time – does this sound like you or someone you may know? I think we can all … Continue reading I don’t have TIME!
Lake Blanche Trail: 6.9 mile round trip. Elevation: 2700 feet I’ve been looking for a “hard” hike for a while. … Continue reading Looking for a hike in Utah? Choose Lake Blanche!
Park City was the perfect location for a mid October mountain bike ride this past week. We chose the Glenwild … Continue reading Glenwild Trail in Park City, Utah….what a beautiful fall mountain biking trail ride!